50 Tastes Of Gray
Aloha!
I’m Matthew Gray, your host of the `50 Tastes Of Gray’ podcast.
Aloha from Hawaii! 🌺
I’m a lifelong chef, radio guy, and your host of 50 Tastes of Gray, a smart long‑form conversation served with warmth, wit, and a dash of mischief. 🎙️🍽️
Each episode is a generous helping of stories, laughter, and unexpected insight as I sit down with fascinating guests from across the worlds of food, art, music, and life itself.
We talk flavor, sure—but also what feeds the soul: curiosity, creativity, and connection. It’s funny, revealing, and refreshingly human—the kind of conversation that lingers long after the last bite.
Pull up a chair. Life’s too delicious not to dig in. 🍰
Aloha!
I’m Matthew Gray, your host of the `50 Tastes Of Gray’ podcast.
Aloha from Hawaii! 🌺
I’m a lifelong chef, radio guy, and your host of 50 Tastes of Gray, a smart long‑form conversation served with warmth, wit, and a dash of mischief. 🎙️🍽️
Each episode is a generous helping of stories, laughter, and unexpected insight as I sit down with fascinating guests from across the worlds of food, art, music, and life itself.
We talk flavor, sure—but also what feeds the soul: curiosity, creativity, and connection. It’s funny, revealing, and refreshingly human—the kind of conversation that lingers long after the last bite.
Pull up a chair. Life’s too delicious not to dig in. 🍰
Episodes
4 days ago
4 days ago
Chad Gerber is a platinum‑selling musician, inventor, and creative force whose life blends music, technology, chaos, and curiosity. In this episode, we talk about his global lifestyle, the origins of Melocene, the challenges of real‑time remote music, and the deep‑tech breakthroughs behind it.
We also dive into food disasters, childhood cravings, Minecraft therapy, sleep struggles, AI futures, and the strange balance between being both an artist and an engineer. It’s a fast, funny, human conversation full of invention, honesty, and unexpected stories.
This is one of the funniest, most human conversations I’ve had — and yes, the episode ends with Chad glitching out mid‑sentence. We turned it into a bit.
00:00 – “Hi, welcome to chaos.”
00:10 – Chad’s internet footprint + his New York side quest
01:08 – Hydration talk with a man who lives in Arizona
02:04 – Chad’s “I live everywhere and nowhere” lifestyle
03:26 – Melocene: “What if Zoom didn’t suck for musicians?”
04:00 – How Melocene works (aka: witchcraft for audio nerds)
05:28 – Shrinking audio like it’s a pair of jeans in the dryer
06:34 – International demos: the universe says “no”
07:50 – Tech fails, panic sweats, and accidental comedy
09:26 – Kitchen disasters & Robin Williams screaming in your soul
11:13 – Pickles, childhood snacks, and unhinged cravings
13:07 – New York food: the gospel according to Chad
14:38 – Food chaos & stories that should not exist
15:29 – The last thing Chad violently disassembled for fun
16:50 – Government projects & imposter syndrome speedrun
18:31 – Minecraft: therapy for grown‑up children
19:41 – Society’s goldfish brain vs real human connection
22:32 – AI, automation & the future of “are we screwed?”
27:31 – Playing music mid‑conversation like a chaotic bard
29:03 – Sounds that haunt Chad’s dreams (including chalkboard hell)
30:33 – Listening to music like a forensic scientist
32:48 – Building the Woodrow Gerber sonic multiverse
35:03 – Chad’s dream: a choir the size of a small nation
36:23 – The origin of “Woodrow” (not a cowboy, shockingly)
37:29 – Musician + engineer = beautiful, layered chaos
38:54 – Chad tries to find calm (lol)
39:12 – Solving chaos with modular life hacks
40:08 – The AI invention that mutes commercials (bless him)
41:15 – Sleep problems: Chad vs his own brain
43:17 – Podcasts & audiobooks: the adult lullaby
44:04 – The “solution podcast” nobody asked for
44:12 – Chad’s calm alter‑ego appears with a guitar
45:07 – Lightning round: analog, chaos, travel, identity crisis
47:47 – Sounds Chad loves… and sounds he wants to fight
48:41 – Latency: the silent killer of musical joy
49:02 – The tech that changed his life (spoiler: a laptop)
50:25 – Movies, psychology, and celebrity food adventures
54:24 – Chad’s chef era: cooking for famous humans
55:58 – Actors, musicians & the ego Olympics
56:48 – Staying true to art while dodging politics
57:17 – Chad’s inner circle: the people who keep him sane
58:56 – Family, travel & the chaos‑connection tightrope
61:28 – Chad records a promo for his loved ones
62:36 – How art sneaks into everyday chaos
63:17 – Follow Chad online + NYC meetup tease
CHAD’S LINKS: ChadGerber.com Instagram: @ChadGerber
Follow Matthew Gray:
50 Tastes Of Gray - Broadcasting from Honolulu. One guest. No rules. New episodes weekly.
Subscribe for more.
Instagram: @50tastesofgray
Facebook: facebook.com/50TastesOfGrayPodcast
LinkedIn: linkedin.com/in/matthew-gray-hawaii
Substack: 50TastesOfGray.substack.com
YouTube: @50TastesOfGray
#MusicTechnology #CreativeProcess #ElectronicMusic
Thursday Jun 04, 2026
30 Seconds, 50 Tastes, 20 Personalities
Thursday Jun 04, 2026
Thursday Jun 04, 2026
Twenty guests. Twenty sparks. One very human journey. This tasting‑menu episode brings together the small, surprising, emotional moments that stayed with me — the tension, the laughter, the warmth, the honesty. These twenty people each gave me something real, and this episode is my way of honoring that.
This episode features twenty past guests, each bringing their own flavor, energy, and spark. From comedians to cookbook authors, from relationship experts to tech minds, from wine lovers to world travelers, these conversations created moments that lingered long after the recording stopped.
Featured Guests: Diane Dye Femi Oke Gina Barreca Brian Kiley Chef Adina Mullen David Page Andrea Lemieux Angie Callen Nicholas Garrett Hilary Fitzgerald Campbell S. Stephon Brown Sanya Bari Sharief Johnson Valerie Polunas Richard Blank Shafer Stedron Heidi Herman Jamie Meyer Elizabeth Hamilton‑Guarino Michael McGlone
What You’ll Hear: • A tiny confrontation that sparked the whole episode • Humor, tension, warmth, and surprise • Twenty micro‑moments that hit harder than expected • A tasting menu of human connection
Thursday May 28, 2026
He Called My Podcast "Fifty Shades." We've Been Friends Ever Since.
Thursday May 28, 2026
Thursday May 28, 2026
Adam Barney walked into this conversation carrying more life than most people admit out loud. He’s a leadership coach, a father, a husband, a son, and a man who has spent the last decade navigating the kind of chaos that strips you down to your real self. Losing his mom to ALS, supporting his dad through hydrocephalus, and helping his wife through chemo — these aren’t bullet points. They’re the architecture of who he is now.
We talk about caregiving as identity, burnout as a signal, leadership as something you can’t fake, and the strange comfort of routines — like his cold‑brew AeroPress ritual that borders on religion. We wander through Boston, Kauai, oysters, currywurst, Irish curry, Brick Lane, festival wristbands, and the way music becomes a map of who we’ve been.
Adam is thoughtful, open, funny, and grounded in a way that makes you feel like you’ve known him for years. This episode is about chaos, connection, and the quiet ways we keep moving forward.
Sound Bites
“Chaos is totally a truth serum.”
“You can’t fake who you are when you’re a caretaker.”
“Legacy is about the ripples you can make.”
🔗 CONNECT WITH ADAM W. BARNEY
Podcast: Is Anything Real?
Book: Make Your Own Glass Half Full
Newsletter: Plugged In Leadership Website / LinkedIn (as applicable)
Follow Matthew Gray: 🎙️ 50 Tastes Of Gray - Broadcasting from Honolulu. One guest. No rules. New episodes weekly. Subscribe for more.
📸 Instagram: @50tastesofgray
📘 Facebook: facebook.com/50TastesOfGrayPodcast
💼 LinkedIn: linkedin.com/in/matthew-gray-hawaii
✍️ Substack: 50TastesOfGray.substack.com
▶️ YouTube: @50TastesOfGray #leadership
#caregiving #authenticity#Leadership #Caregiving #Authenticity

Thursday May 21, 2026
She Wrote a Murder Mystery to Survive Turning 40
Thursday May 21, 2026
Thursday May 21, 2026
She wrote a murder mystery to survive turning 40 — literally. British author Gemma Denham sits down with Matthew Gray to talk about her debut thriller The Storm, the “40 Before 40” list that pushed her into writing, and the real controlling relationship she turned into fiction. Gemma opens up about parenting differences between the UK and US, the creative shift from illustrator to novelist, and the hilarious moment her family taped her to a chair for book‑research accuracy.
A cozy‑crime, midlife, creative‑chaos conversation filled with British traditions, personal growth, and the joy of becoming a first‑time author.
📖 The Storm — available wherever books are sold
📲 Follow Gemma: @GemmaDenham on X and Instagram
Follow Matthew Gray: 🎙️ 50 Tastes Of Gray - Broadcasting from Honolulu. One guest. No rules. New episodes weekly. Subscribe for more.
📸 Instagram: @50tastesofgray
📘 Facebook: facebook.com/50TastesOfGrayPodcast
💼 LinkedIn: linkedin.com/in/matthew-gray-hawaii
✍️ Substack: 50TastesOfGray.substack.com
▶️ YouTube: @50TastesOfGray
#50TastesOfGray #author #MurderMystery #DebutNovel

Thursday May 14, 2026
The Restless Chef: Jay Reifel on Creativity, Technique, and Survival
Thursday May 14, 2026
Thursday May 14, 2026
Jay Reifel is a lot of things — simultaneously, always. He's a historical chef who owns a larding needle and uses it. He's a catering director feeding pro baseball teams, law schools, and high-end weddings in the same week. He's a published food writer, a fiction writer with a novel always in progress, a rock climber on unbolted traditional routes, and a chess player who uses the game as a deliberate cognitive reset between creative projects.
He's also writing a new cookbook — not a recipe collection, but a guide built around technique and logic. His argument: once you understand why braising works, you can walk into any kitchen, open the fridge, and cook something delicious without a recipe. The recipe is training wheels. The technique is the actual skill.
In this episode, Matthew and Jay cover: the logic of cooking vs. the tyranny of recipes · traditional climbing in the Shawangunk Mountains · writing fiction in your head on a six-mile walk · playing chess to clear the creative decks · a therapeutic farm in the country with no cell service and a commercial bakery · what being handed an axe and trusted with it can do for a person at their lowest · and carrying a half pig and a recently deceased rooster onto the New York City subway.
The rooster's feet smelled terrible. He felt bad about it.
Find Jay at jayreifel.com or @jayreifel on Instagram. He answers cooking questions in the DMs. He means it.

Thursday May 07, 2026
The Food Granny: Grit, Jam, and a Cat Named Milo
Thursday May 07, 2026
Thursday May 07, 2026
Christine Smith — better known as The Food Granny — joins me for a conversation seasoned with grit, jam, humor, and the kind of lived‑in wisdom that only comes from a life cooked slowly.
Born in post‑war Yorkshire and shaped by ration‑era kitchens, Christine learned to cook by watching her grandmothers move through a kitchen like it was a language. She talks about simple food, wooden spoons, jam that forces you to slow down, and why Italian food is “peasant food done properly.”
We explore her unexpected journey: breaking her arm in Vietnam, writing a book with one finger on her phone, and accidentally turning her cat Milo into an AI‑generated internet celebrity. We also dive into language, grit, Aussie‑isms that “rip her knitting,” and the joy of embracing who you are instead of performing for the world.
This episode is warm, grounded, funny, and full of the kind of small truths that sneak up on you. Pull up a chair. Pour a cup of tea. Let Milo sleep on the stool next to you. You’re going to love this one.
#TheFoodGranny #50TastesOfGray #CookingStories
Christine Smith – The Food Granny
Website: thefoodgranny.com.au
Instagram: @thefoodgranny
Book: Granny’s Gripes
Follow Matthew:
🎙️ 50 Tastes Of Gray — Broadcasting from Honolulu. One guest. No rules.
📸 Instagram: @50tastesofgray
📘 Facebook: facebook.com/50TastesOfGrayPodcast
💼 LinkedIn: linkedin.com/in/matthew-gray-hawaii
✍️ Substack: 50TastesOfGray.substack.com
🌺 HawaiiFoodTours.com
▶️ YouTube: @50TastesOfGray
Thursday Apr 30, 2026
He Told Me to "Shut My Mouth"… and I Lost It | Michael McGlone
Thursday Apr 30, 2026
Thursday Apr 30, 2026
He's the voice that's lived inside your head for years. "Geico could save you 15% or more on car insurance." But Michael McGlone — Brooklyn-born actor, author, and voiceover legend — is so much more than a tagline.
In this episode of 50 Tastes of Gray, host Matthew Gray sits down with McGlone for a wide-open conversation covering food, faith, sobriety, Hollywood survival, and the real story behind one of America's most iconic commercial voices.
Michael reveals how he landed the GEICO campaign and shot 20 spots, why he won't call himself an alcoholic after 20+ years of sobriety, his nightly Warrior Diet ritual of spinach and turkey eaten while watching All in the Family, and the real-life father lines hidden inside The Brothers McMullen — delivered live with Matthew's name dropped right in.
Plus: James Gandolfini's peerless genius, AI versus the human heart, cooking for rock legends, and why love is the only religion that never starts a war.
This is the conversation AI can mimic but never replace.
ABOUT THE GUEST Michael McGlone is an actor, author, and voiceover artist best known for the iconic GEICO "Did You Know?" commercial campaign, his role on NCIS Hawaii, and his breakout performance in Ed Burns' The Brothers McMullen. He has been sober for over 20 years and lives in Los Angeles.
ABOUT THE HOST Matthew Gray is a broadcaster, culinary expert, and Cordon Bleu-trained chef who toured with the Eagles, cooked for Pink Floyd, Robin Williams, and Heather Locklear, and now hosts 50 Tastes of Gray from Honolulu, Hawaii — where food, culture, and real human conversation meet.
New episodes weekly. Subscribe wherever you listen to podcasts.
🔔 Subscribe for new episodes | Share with someone who loves great conversation.
Connect with Michaelhttps://www.michaelmcglone.com/https://www.linkedin.com/in/mdmcg/
Follow Matthew:
🎙️ 50 Tastes Of Gray — hosted by Matthew Gray
Broadcasting from Honolulu. One guest. No rules.
📸 Instagram: @50tastesofgray📘 Facebook: facebook.com/50TastesOfGrayPodcast💼 LinkedIn: linkedin.com/in/matthew-gray-hawaii✍️ Substack: 50TastesOfGray.substack.com🌺 HawaiiFoodTours.com▶️ YouTube: @50TastesOfGray
#MichaelMcGlone #geico #50tastesofgray

Thursday Apr 23, 2026
How She Blends Creativity and Business | Sonia Victoria Werner
Thursday Apr 23, 2026
Thursday Apr 23, 2026
In this episode of 50 Tastes Of Gray, from Hawaii, Matthew talks with Vikki Werner — actor, producer, and co‑founder of Lighthouse Ladies — about the intersection of creativity and business, and how she built a life that holds both.
They explore her multicultural upbringing, her early creative life, the “before” version of herself, the becoming, and the business instincts that allow her creative work to thrive. They also discuss identity performance, food memories, family influence, travel, and the emotional intelligence behind her leadership style.
A warm, human, deeply honest conversation about becoming yourself.
00:00 Cultural Roots and Multilingualism03:11 The Thriving World of Film and Micro Dramas06:00 The Lighthouse Ladies: Building Community in Film11:48 Navigating the Business of Creativity17:56 Personal Growth and Creative Expression24:45 Nostalgic Food Memories27:05 Influence of Family on Personal Growth28:39 Balancing Work and Family Aspirations30:25 The Art of Conversation and Connection32:40 Exploring Love Languages36:02 Creative Aspirations and Unlimited Possibilities37:08 Confessions of Insecurity in Leadership42:36 The Importance of Collaboration and Community
Follow Sònia Victoria "Vikki" Werner: @soniavictoriawerner
Lighthouse Ladies, LLC
lighthouse-ladies.com
Follow Matthew: @50TastesOfGray
🎙️ 50 Tastes Of Gray — hosted by Matthew Gray
Broadcasting from Honolulu. One guest. No rules.
📸 Instagram: @50tastesofgray
📘 Facebook: facebook.com/50TastesOfGrayPodcast
💼 LinkedIn: linkedin.com/in/matthew-gray-hawaii
✍️ Substack: 50TastesOfGray.substack.com
🌺 HawaiiFoodTours.com
▶️ YouTube: @50TastesOfGray
#Creativity #Business #Identity

We've Been Given Words
Welcome to a life full of flavor, fueled by curiosity, and seasoned with wisdom. My name is Matthew Gray, and I'm your host for a podcast that goes beyond the five basic tastes. Here, we savor the 50 Tastes of Gray, exploring everything life has to offer with the same passion I bring to a perfectly cooked dish.
From the sizzling world of:
- Food: Dive into culinary adventures, savor the stories behind your favorite dishes, and learn to whip up something truly delectable.
- Society & Culture: We'll dissect the trends, unpack the complexities, and celebrate the diversity that makes our world so vibrant.
- Travel: Pack your bags, because we're setting off on journeys that will broaden your horizons and ignite your wanderlust.
To the nourishing depths of:
- Relationships: Let's talk about love, connection, and the messy beauty of human interaction.
- Business: Unleash your inner entrepreneur, discover actionable strategies, and learn to navigate the ever-evolving marketplace.
- Health & Nutrition: Fuel your body and mind with knowledge, explore cutting-edge wellness practices, and find your recipe for a vibrant life.
But that's not all! This podcast is a smorgasbord of my experiences, a tapestry woven from the threads of a life overflowing with:
- Rockstar beginnings: Traveling with legendary bands like the Eagles, Fleetwood Mac, and Pink Floyd straight out of high school? Talk about a baptism by fire!
- Culinary artistry: From cooking for Hollywood's elite to crafting "sexy finger foods" for Trader Joe's, I know a thing or two about making taste buds sing.
- Creative genius: My greeting card company, Sublime Craftwork, brought vibrant, abstract art to life with a revolutionary process we stumbled upon by chance. Talk about happy accidents!
- Media magic: From talk radio empires to food journalism stints, I've seen the media landscape from all angles, and I'm here to share the stories behind the headlines.
- Travel adventures: Hawaii Food Tours wasn't just a business; it was my "social experiment" to connect people through food, education, and laughter. We were pioneers in the food tour world, and the memories we created still simmer with warmth.
So, pull up a chair, grab a fork, and get ready to feast on life's most delectable offerings. 50 Tastes of Gray is more than a podcast; it's a conversation, an invitation to savor the world with all your senses, and a reminder that life is always best enjoyed with a dash of passion and a sprinkle of laughter.
Are you ready to take a bite? Hit that play button and let's get started!
Let's raise a glass (or a fork) to the 50 Tastes of Gray!








